Expressive Arts Workshop
Next year's date is in Feb.
|In-person at the AD Clinic.
Explore what words cannot always express. Through art, movement, sound, and creative exploration, we invite another way of expressing, discovering, and connecting with ourselves - no artistic experience required.
Time & Location
Next year's date is in Feb.
In-person at the AD Clinic.
About the event
Our expressive arts workshops use creativity as an invitation for reflection, self-discovery, and emotional exploration.
Through art-making, writing, movement, nature, and other creative experiences, we create space to notice what emerges without needing to create something "perfect."
You do not need to consider yourself artistic. The focus is not on the finished artwork, but on the experience of creating, noticing, and making meaning.
You might explore:
Emotions and inner experiences
Parts of yourself and different perspectives